Amount of 22:1 undifferentiated, docosenoic, erucic in Beverage, instant breakfast powder, chocolate, not reconstituted

Dairy and Egg Products

In 100 g (Grams) of Beverage, instant breakfast powder, chocolate, not reconstituted there is 0 g of 22:1 undifferentiated, docosenoic, erucic. Change amount

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22:1 undifferentiated, docosenoic, erucic

22:1 undifferentiated, docosenoic, erucic is a nutrient present in many other foods. The below table lists foods high in 22:1 undifferentiated, docosenoic, erucic other than Beverage, instant breakfast powder, chocolate, not reconstituted.

Oil, mustard 41.175 g 41.18%
Fish oil, herring 20.613 g 20.61%
Spices, mustard seed, ground 9.355 g 9.36%
Fish oil, cod liver 7.328 g 7.33%
Oil, spotted seal (Alaska Native) 5.85 g 5.85%
Fish oil, sardine 5.589 g 5.59%
Fish, herring, Atlantic, pickled 5.166 g 5.17%
Oil, beluga, whale (Alaska Native) 3.52 g 3.52%
Fish oil, salmon 3.376 g 3.38%
Fish, halibut, greenland, cooked, dry heat 2.523 g 2.52%
Fish, mackerel, Atlantic, cooked, dry heat 2.498 g 2.50%
Fish, halibut, Greenland, raw 1.968 g 1.97%
Fish, herring, Pacific, cooked, dry heat 1.912 g 1.91%
Fish, sablefish, smoked 1.716 g 1.72%
Fish, sablefish, cooked, dry heat 1.67 g 1.67%
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 1.624 g 1.62%
Fish, mackerel, salted 1.543 g 1.54%
Fish, herring, Pacific, raw 1.492 g 1.49%
Fish, mackerel, Atlantic, raw 1.407 g 1.41%
Fish, sablefish, raw 1.304 g 1.30%
Beverage, instant breakfast powder, chocolate, not reconstituted

Beverage, instant breakfast powder, chocolate, not reconstituted is a type of Dairy and Egg Products. The most significant nutrients in Beverage, instant breakfast powder, chocolate, not reconstituted are listed below.

Water 7.4 g 7.4%
Energy (calorie) 353 kcal
Energy (joule) 1477 kJ
Protein 19.9 g 19.9%
Total lipid (fat) 1.4 g 1.4%
Ash 5.1 g 5.1%
Carbohydrate, by difference 66.2 g 66.2%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 65.8 g 65.8%
Calcium, Ca 285 mg 0.28%
Iron, Fe 12.82 mg 0.01%
Magnesium, Mg 228 mg 0.23%
Phosphorus, P 427 mg 0.43%
Potassium, K 947 mg 0.95%
Sodium, Na 385 mg 0.38%
Zinc, Zn 8.55 mg 0.01%
Copper, Cu 1.425 mg
Selenium, Se 12.1 µg
Vitamin C, total ascorbic acid 76.9 mg 0.08%
Thiamin 0.85 mg

Nutrients in Beverage, instant breakfast powder, chocolate, not reconstituted